If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner....
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It is a perfect design. You will never be successful. Now what i have realized is that the less you think about this stuff the better you can focus on something that make you fee happy and helps you raise your self-esteem. These feelings of loss are natural. When you have this clarity you no longer react to the scenarios that your mind imagines.
All those surpressed feelings of adbandment came to the surface and made this man a living hell for me to be with.
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The first step to overcoming something irrational is, as always, to acknowledge that you have an issue. Awareness will enable you to accept that your jealousy is most likely unjustified and therefore easier to conquer. It is how you deal with your jealousy that dictates how the relationship will continue. Recognizing your irrationality towards normal situations will stand you in good stead to control your emotions.
Many people who are actually happy in their relationship, still get really jealous. But ultimately you have to ask yourself if you trust them — have they ever given you any reason to doubt their faithfulness in the past? Give them the benefit of the doubt and actually trust them — there are still plenty of good people out there who value monogamy. Throwing yourself into projects or keeping your mind occupied by spending time with friends will help you with overcoming jealousy.
When trying to overcome jealousy, it might be worth also taking a look at yourself and considering perhaps why you become green-eyed easily. Jealousy often arises from miscommunication and misunderstandings. This is better than letting your mind run wild with irrational thoughts that could easily be reined in.
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When you do change, expect the voices to get louder. Thx Reply Hello Jack. The best thing that you can do is trust yourself.
This is so helpful, Thank you. I have been to counselling, read articles on line, books and blogs galore which have helped but not cured.
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This article is wonderful. Follow Moshe on LinkedIn. You must trust your partner, because you have no other option if you want to have a happy and successful relationship. Hot Topics Today 1. His mother left him and the family at such a young that he started drinking at 13 to self medicate his mother abandmant.